Wendler log 531 Pro 51
Paid Version
Publisher Description
Wendler log 531 Pro - Power-lifting, weightlifting and Wendler 531 app to track your workout program.
5-3-1 log app to plan log and track your powerlifting and strength training Wendler 5 3 1 workout program.
No more fiddling around with printed spreadsheets at the gym.
Enter your current 1 rep max and the app will calculate and manage your workout program.
The app will automatically layout the weights and reps for each workout day.
Tapping on the weight plate logo will take you to the upcoming workout session. You can also deviate from the order select any lift any time. Perform the lifts and save it.
A lot of customization's are available to make the program to customize to achieve your own goals.
One time purchase gives you access to all features and updates.
Features
★ Calculates one rep max (IRM) based on your current lifts
★ Calculates weight can be adjusted during workout
★ Configurable training max percentage
★ Configurable number of cycles
★ Configurable weekly workout order
★ Warm-up sets included
★ Boring but big sets included
★ Custom boring but big sets percentages
★ 16 predefined assistance exercises ( customizable )
★ Possibility to add your own assistance exercises
★ Cycles overview with estimated and achieved one rep max
★ Progress indication of workouts in cycle overview
★ Plates calculator shows the plates to load
★ Rest timer with different lengths
★ CSV export via email, google drive
★ Backup to Google drive, OneDrive or Dropbox
★ Local backup after each workout
★ Workout order configurable
★ Upon completion of initial program. Extra cycles can be added without resetting the app
★ Kg/Lb support
★ Progress charts to show your current 1 rep max
★ Track your body weight
Beyond 5/3/1 features
★ Joker sets included
★ Pyramid sets included
★ 13 week challenge ( staring week, percentages and reps are configurable )
★ Another main lift as Boring But Big
★ First set last ( AMRAP and custom variation )
★ Simple strength
★★★This app is not affiliated with Jim Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! ★★★
About Wendler log 531 Pro
Wendler log 531 Pro is a paid app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Wendler log 531 Pro is SaraSoft. The latest version released by its developer is 51.
To install Wendler log 531 Pro on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-27 and was downloaded 18 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Wendler log 531 Pro as malware as malware if the download link to com.sarasoft.es.fivethreeone is broken.
How to install Wendler log 531 Pro on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Wendler log 531 Pro is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Wendler log 531 Pro will be shown. Click on Accept to continue the process.
- Wendler log 531 Pro will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
