Wendler log 531 Pro 13.0


Free Trial
  Continue to app


Publisher Description



5-3-1 log app to plan log and track your powerlifting and strength training Wendler 5 3 1 workout program.


No more fiddling around with printed spreadsheets at the gym.


Enter your current 1 rep max and the app will calculate and manage your workout program.


The app will automatically layout the weights and reps for each workout day.

Tapping on the weight plate logo will take you to the upcoming workout session. You can also deviate from the order select any lift any time. Perform the lifts and save it.


A lot of customization's are available to make the program to customize to achieve your own goals.

One time purchase gives you access to all features and updates.

Features


★ Calculates one rep max (IRM) based on your current lifts


★ Calculates weight can be adjusted during workout


★ Configurable training max percentage


★ Configurable number of cycles


★ Configurable weekly workout order


★ Warm-up sets included


★ Boring but big sets included


★ Custom boring but big sets percentages


★ 16 predefined assistance exercises ( customizable )


★ Possibility to add your own assistance exercises


★ Cycles overview with estimated and achieved one rep max


★ Progress indication of workouts in cycle overview


★ Plates calculator shows the plates to load


★ Rest timer with different lengths


★ CSV export via email, google drive


★ Backup to Google drive, OneDrive or Dropbox


★ Local backup after each workout


★ Workout order configurable


★ Upon completion of initial program. Extra cycles can be added without resetting the app


★ Kg/Lb support


★ Progress charts to show your current 1 rep max


★ Track your body weight

Beyond 5/3/1 features


★ Joker sets included


★ Pyramid sets included


★ 13 week challenge ( staring week, percentages and reps are configurable )


★ Another main lift as Boring But Big


★ First set last ( AMRAP and custom variation )


★ Simple strength

★★★This app is not affiliated with Jim Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! ★★★

Download Information



We do not host Wendler log 531 Pro 13.0 on our servers, so we did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google Play and passed their terms and conditions to be listed, however we still recommend caution when installing it.

Disclaimer



soft112.com lists download links hosted by Google Play, so if you have a question regarding a particular software contact the publisher directly. The download links for Wendler log 531 Pro 13.0 are provided to you by soft112.com without any warranties, representations or guarantees of any kind, so download it at your own risk.





Add a review


Tell us your experience with Wendler log 531 Pro 13.0


RELATED PROGRAMS
Our Recommendations






BarCode2D-PNG




Click stars to rate this APP!

Users Rating:  
  0.0/5     0
Editor Rating:  
  0/5
Downloads last week: 0
Release Date: 2018-03-03
Publisher: SaraSoft
Operating System: android
Type: Free Trial